Save Your Teeth, Stop Grinding
Bruxism is a medical term that refers to clenching or grinding of teeth. It is often unintentional and usually happens at night while sleeping. This might also happen at daytime especially in a particular stressful situations. More often, bruxism is mild enough to cause tremendous problem among individuals. Severe cases of bruxism can lead to permanent damage of the teeth even in a short span of time.
Some people who suffer from bruxism are not aware that they have this type of dental problem. The following are the most common symptoms of bruxism: painful teeth and jaw especially upon waking up, damaged teeth, headache, facial pain, ear pain, insomnia, and unexplained cuts on your teeth.
The exact cause of bruxism is still unknown but, research reveals that there is a link between teeth grinding and stress, anxiety, tension, misaligned teeth, posture, diet, and sleeping habits. In addition, people who suffer from bruxism have other biting habits such as biting fingernails, pencils, lips, or the inside of the cheeks.
Constant clenching and grinding can lead to the development of a more serious problem like temporomandibular joint disorder (TMJD). If left untreated, this condition will cause a great deal of pain and suffering to the patient. Insomnia, eating and sleeping disorders can result from bruxism if nothing is done to treat the problem.
How can you stop doing such unconscious habit of grinding? It is necessary to seek the attention of a dental professional to help you get rid of this problem. The facilities of Chandler dental office will allow you and your dentist to know the extent of the problem to be able to come up with a treatment program. Presently, there is no single treatment for bruxism but there are other alternative treatment.
An orthodontic appliance called a nightguard or splint will be provided by your dentist if you are diagnosed to suffer from bruxism to prevent you from grinding snd clenching your teeth. Various types of nightguard are available and each patient responds differently. In many reported cases, wearing a nightguard will eliminate the problem. However, if the condition persists, your dentist will discuss to you other alternative treatment to correct the problem.
Other good options include stress and anxiety management. It includes focused facial relaxation, massage of face and neck muscles, applying warm or cold compress, proper rest, and hydrating the body. Your dentist may also suggest seeing a psychologist to correct any underlying psychological component behind bruxism. As always, it is best to seek professional help at all times.